Struggling to Loose the Extra Pounds? Try the HCG Diet Plan

The HCG diet has been there for ages but it is increasingly gain recognition now for its ability to cure the obesity epidemic.  The plan involves taking the HCG drops along with a very low calorie diet to start with. Below are some of the key points of the HCG diet plan.

It is very important that the doses are taken regularly without fail for they trigger the body to use unused fat cells and convert them into energy. The hormone triggers the body to only use the stored fat and does not take away the muscle cells that are vital to the functioning of the body. While on a HCG weight loss plan it is important and beneficial to eat organic food for they along with the HCG doses help bring the body metabolism to normal. Eating the unhealthy and processed food gets the body metabolism go haywire and makes it difficult to knock of the extra pounds that you gain eventually. While on the HCG diet its important that you go on 500 calorie diet initially but this should not be  cause of concern as the body utilizes the stored fat that makes up to the 2000 calories that are converted into energy. Having more than 500 calories can again lead to fat getting accumulated and making it difficult for the HCG hormone to trigger the consumption of stored fats. Following the diet religiously and taking the HCG drops on a regular basis without fail helps restore the metabolism and keep the weight at bay making you look and feel healthy.

Tips to Get Started With the HCG Diet Plan

Losing weight with the HCG diet program is fast gaining recognition all over the world for the excellent results it has produced in the past. Now in order to follow the HCG plan and get the maximum benefits the dieter is asked to follow a very low calorie diet of about 500 calories a day. The question arises is it really safe to go on such a low calorie diet? The answer is yes as long as you are religiously taking the HCG drops along without fail. However going in for such a diet is no child’s play as one needs to fight a big hurdle called the temptation.

Below are a few tips that could work wonders for your HCG diet and help you maximize results. The first and the most important tip is to drink a lot of water to keep the system running at its best. Exercise for a few minutes daily to increase heart rate and there by metabolism thus stimulating weight loss. Always order food through grocery delivery services to avoid temptation and go for organic food products. Have a diet that is rich in fiber as it works wonders in increasing your metabolism further. Yoga and meditation have been big time hits with the other dieters for they help you channelize your mind on other things than the refrigerator. Following the quick and easy tips helps you get the best from your HCG Diet Plan. Always be true to yourself for a long term success.

Injections Vs Drops Making the Perfect Choice

The most searched phrase on the internet today has been “lose weight fast and keep it off”. Seems difficult to believe but yes this can be achieved and for this one need to go for those expensive weight loss programs or surgical procedures. Reports also suggest that not only these are expensive but the success rates associated with these is as low as 10%.So what does one do in such a situation? The answer is HCG the Human Chorionic Gonadotropin hormone produced primarily in the pregnant women. Research shows that the hormone is excellent in targeting the unwanted fat in the body there by causing weight loss that is effective and does not come back easily.

Once you have decided to go in for the diet the question arises is in what form should the hormone be taken as it is available both in the form of injections and drops. Studies suggest that it is always beneficial to take the hormone orally. The HCG drops have numerous advantages over taking them through injections. Taking it orally is pain free as compared to using injections and also the risk of infection, swelling or itchiness caused by the needle not there. The HCG drops are more cost effective as compared to the shots and also one is spared of the additional cost of visiting the physician to get the shots administered.

Using the HCG drops for weight loss is more convenient than the shots for they do not require refrigeration and can be easily carried anywhere. Researches conducted by the medical fraternity also suggest the drops to be more effective than the shorts. It was observed that people who took it orally that is via drops have shown better results as compared to those who took the shots. The weight loss was rapid with 1-2lbs per day and felt less hungry in between the meals. Choosing the drops or injections is a dieter’s personal preference but going with the trend it is always beneficial to go for the drops over the shots.

Precautions to be followed when on an HCG Diet

Losing the extra pounds has been one of the toughest fights being fought by the dieters around the world. The fight often results into frustrations and desperation as nothing seems to work for those who have been struggling to lose weight for years now. But toady there is a sure shot and effective answer to the dieter’s misery. It is the wonder chromosome called the HCG. The chromosome is present in the human body specifically pregnant women and is effective in cutting the unwanted fat in the body and thereby helping us loose the weight.

An HCG diet comprises of taking oral HCG drops along with a low calorie diet of fruits, vegetables and lean meat. The complete diet if followed with care and precaution brings in flattering results in quick succession. If the diet plan has its pros then it has certain cons associated with it as well and has been a hot topic of discussion in the medical fraternity. Hence it is very important to know the dangers prior to commencing on the diet. As talked above the HCG drops have to be taken with a very low calorie diet missing on the drops any time could prove to be fatal for the body.HCG targets the unwanted fat in the body in areas like the belly and love handles converting them to energy thereby making it a healthy procedure. If one misses a single dose of the drops then chances of losing the good fat covering the vital organs which is not good and thereby risking your health.

Once finished with the complete HCG diet plan following the maintenance phase religiously is also very important. During the course of the diet you tend to lose a lot of weight as result of the low calorie diet. Hence it becomes all the more important to maintain after that as what has gone fast will come back faster. Another important and the biggest dangers is buying HCG from unidentified sources can pose a good amount of risk on your health. Keep in mind the dangers and have a safe and effective weight loss.