HCG Diet Plan: For Healthy Mind in Healthy Body

Weight gain, more than appropriate, is the common problem of a lot of men and women. A lot of methods are tried in day to day living, from exercise to medicines, but all rarely provide optimum results. Now you can try HCG diet plan for the purpose.

It is a well known saying that a healthy mind stays in a healthy body. What is a healthy body? Body which is fit and which is in appropriate shape can be called a healthy body. But sometimes weight gain, due to any cause, can disturb regular fitness. You feel lethargic and fear of diseases persists. So, it is necessary to control unnecessary weight gain. If you are doing exercise it is fine, now you can try certain food supplements like HCG diet plan. This has become one of the best methods to control weight gain.

Generally saying, the HCG diet plan consists of particular doses of the hormone HCG along with regular diet. If you are on this diet then you have to avoid certain foods and you need to eat some alternative food items. This diet helps to restore your normal weight according to your age. In this diet plan you can switch to a routine of a particular breakfast, lunch and dinner for a certain time period and you will be amazed to see the results.

In HCG diet plan, you can have organic green tea in breakfast. For lunch and dinner you eat certain proteins like skinless chicken breast, and different types of fish which are low in mercury. Along with the protein, you can have vegetables like spinach, cucumbers, tomatoes and cabbage. There are certain herbs and seasonings that you can add in your foods to enhance taste. You can consult a dietician for advice on proper diet plan. The dietician may advise you to use HCG drops for weight loss.

But, be careful if you are switching to HCG diet plan. Consume them under proper guidance. They work if applied with utmost care and common sense. A lot of people are getting benefits from these diet plans. What are you waiting for? Try them and stay healthy.

HCG Diet: Diet Without Killing Taste Buds

Attractive body is the dream of all men and women. Some get is naturally and some have to work for it. If you are over-weight, then you must be working hard to regain your natural shape. Now you can opt for HCG diet to regain your natural look.

You feel good if you are healthy. There is no alternative to a healthy body. It should be in good shape. Uninvited weight can very easily hamper beautiful look. Sedentary life-style or post-pregnancy are normal causes of weight gain. Now certain methods are available which can help you regain your natural weight. I am sure that you would have heard about HCG diet. This is widely-used method to control weight gain. A lot of obese men and women are switching to it and they are satisfied with the results.

The food that you would be allowed to eat on the HCG diet is limited, but they are proper food. In this diet you use combinations to get different meal each and every time you eat. This way you do not get tired of the food choices.  Use of lemon, numerous spices and lime are allowed to be used. You can use them in order to make the meal taste differently every day. You also have a variety of vegetables that you can use with the meats. This way you have different meal option each time that you eat. So it is clear that you are not on a boring diet that kills your taste buds.

Due to this factor, HCG diet has gained a lot of popularity among health conscious people. Researches show that this diet is an easy way to reduce body fat by 15%. Since they are food supplements, you must be careful while switching to them. Always consult your dietician before opting for them. If you are habituated of doing regular exercise, do not stop that. Best part of using this diet plan is that you stick to a routine diet which is healthy and tasty too. They help you lose weight around hips, thighs, buttocks and stomach.

Therefore, if you are over-weight and bored of normal diet, try HCG diet. If you are apprehensive about using them read online reviews of satisfied users and learn more about them. Happy dieting!

HCG Diet- The Complete Solution to Your Weight Loss Problems

The HCG diet plan created by a renowned personality   Dr.Simeon after an extensive research is one of the most popular weight loss programs. HCG is a hormone called the Human Chorionic Gonadotropin works to bring about changes in the metabolism of our body thereby stimulating it to release the excess fats stored in various parts of the body.

Under the HCG weight loss plan there are two ways of consuming the hormone i.e. HCG shots or oral HCG and apart from this it is very important to adhere to the very low calorie diet for the program to work. The complete HCG diet plan ensures that the body gets cleansed form unwanted chemicals that are instrumental for adding weight. The complete program involves three stages called loading maintenance and stabilization. In the preliminary phase that is loading the dieter has to take 6-10 drops of the hormone 6 times a day and then eat a very high calorie food. This is done in order build reserve fat before going on to the low calorie diet so that the body is able to cope up and adjust to the drastic changes. The loading stage lasts for 2 days.

The next stage is maintenance lasting for 21 days and again the dieter has to take 6-10 drops of the hormone 6 times a day. Along with this the dieter is now put on to a very low calorie diet according to the HCG diet regime.  In the third stage that is stabilization along with 6-10 drops of the hormone the dieter can increase the calorie intake but ensuring to avoid starch and sugar. This stage also lasts for 21 days or more depending upon the weight loss program. On completion the approximate weight loss is around 40 kgs. After the successful completion of the program one has to adhere to a healthy life style in order to keep the lost weight at bay. The plan is a perfect solution for all those who are struggling to shed those extra kilos and maintain their weight.

The three HCG dieter tips to be followed when you buy the HCG drops online

Struggling to lose those extra kilos, then JCG diet may just be the perfect solution that you might be looking for. It has been instrumental in helping people lose a serious amount of but have not succeeded. The inception of this wonder product dates back to as long as 1950 with its creator being the famous British Physician Dr.ATW Simeons. He conducted a research among his obese patients to study the effect of HCG hormone as a weight loss aid and found that it could metabolize the abnormal fat stores. This eventually led to the creation of a diet plan comprising of daily HCG drops and a low calorie per day diet. He results were alarming with people losing a significant amount of weight.

The HCG diet is the perfect way to lose the stubborn and unwanted fat from the body i.e. ranging from 15 to 1500 pounds. It works by targeting the excess fat there by showing dramatic results on the problem areas of the body. With the rise of internet technology volumes of information about the HCG diet is spreading at an alarming rate all over the world. Internet today has become a sought after place to purchase the product.

But there are a few tips that one should keep in mind while ordering the HCG Drops online just to ensure that you get the right product and not fall into a marketing scam. The first step is to verify the authenticity of the website from where you intend to purchase the product. Ensure that the seller is certified from a proper medical body. Also check if he is offering the drops offline as well. This will prove his popularity in the business and also you will be ensured of the virtual existence of the store. Even if you are a first time user or an experienced HCG dieter ensure that your drops come with a kit to guide you through the diet. This saves the risk of misusing the product. Last but not the least check if the seller is providing you an adequate customer support service.  All queries in case if you have any are solved by someone who is knowledgeable and real. It is important to keep the above tips in mind as you certainly do not wish to spend money on something that does not work at all.

Everything you should know before starting the HCG diet and the secrets that make the successful

When you start with the HCG diet it is natural for you to be skeptical about it just being another that diet that may or may not work. It’s genuine to have these feelings as you have been struggling to get rid of that unwanted fat but did not succeed. You might have managed to lose some weight for all the diet programs that you tried but what you lost fast came back even faster. Hence it is very important that you brace yourself with all the FAQ’s of the diet before commencing to put all your queries at rest. Once you are through you would see the difference this diet has as compared to the other. A difference that makes this work and work for the better keeping the unwanted fat at bay.

That first question that crosses our mind is what exactly is HCG? It stands for human Chorionic Gonadotropin a human hormone occurring especially in the pregnant women. It metabolizes the unwanted fat and also protects the lean muscle tissues while you are on VLCD (very low calorie diet). When you are on a normal VLCD it is the muscle that gets converted into energy and since it weighs more than fat you tend to feel that you have lost weight. But the reality is still you have not lost the weight. Hence unlike any normal VLCD the HCG weight loss plan helps you lose the fat and at right areas. While on an HCG diet the muscles do not deteriorate and help burn the excess fat.

People from which age group can use a HCG diet are another commonly asked question. The answer is that there is no age limit for this but it is recommended to consult a physician for children under 12.Now how does one actually consume the hormone? This can be done either through the oral HCG drops or HCG injections. Drops are always preferred as they travel well in the body and there is no pain involved. Also the risk factor of using injections is minimized. Another most important question that is bound to come up is the side effects involved with the program. One may experience mild headaches initially but disappears once the body adjusts to the weight loss plan. So in all an HCG diet helps you maintain your muscles, tone your skin and control your appetite.